Cryotherapy
Brownsburg Only
Serving Brownsburg, Avon & Indianapolis with Personalized Recovery
At Total Body Wellness, we make recovery simple and accessible with expert cryotherapy care in a comfortable, welcoming environment. We happily serve patients from Brownsburg, Avon, Plainfield, Zionsville, Danville, and communities throughout Hendricks County and the greater Indianapolis area.
Boost Recovery, Reduce Pain, & Feel Revitalized
Our Cryotherapy treatments offer a powerful, science-backed way to accelerate recovery, reduce inflammation, and enhance overall well-being. Therefore, whether you're an athlete looking to optimize performance, someone managing chronic pain, or simply seeking a natural way to boost energy and circulation, cryotherapy is a game-changer.
Why Consider Cryotherapy?
Over time, life can take a toll on your body, as stress, workouts, injuries, and everyday wear and tear contribute to discomfort and fatigue. In response, cryotherapy uses cold therapy to activate the body’s natural healing processes, helping you recover faster and feel rejuvenated. As a result, many people experience reduced inflammation, improved energy, and enhanced overall recovery.
Benefits of Cryotherapy
- Reduces muscle soreness & inflammation – Ideal for athletes, fitness enthusiasts, or anyone with chronic pain.
- Boosts circulation & energy levels – Feel refreshed and invigorated after just one session.
- Speeds up injury recovery – Supports the body's natural healing for post-injury or post-surgery rehabilitation.
- Enhances skin health & anti-aging – Stimulates collagen production for a firmer, more youthful appearance.
- Improves mood & mental clarity – Cold exposure triggers the release of endorphins for a natural energy boost.
Cryotherapy Packages
Single Session or Package of 6 SessionsÂ
Follow this link for pricing and financing information. For more info, check out our FAQ page or call the office at (317) 286-3147— we’re happy to help!
Ready to feel the difference? Experience the benefits of Cryotherapy at Total Body Wellness and start optimizing your health today. Schedule your appointment now!
Only available at our Brownsburg location.
frequently asked questions
What is cryotherapy, and how does it work?
Cryotherapy exposes your body to extremely cold temperatures for a few minutes at a time. It’s designed to trigger your body’s natural healing response, helping with inflammation, muscle recovery, and even mood and energy levels. Many clients say it feels invigorating, almost like hitting a reset button.
Where can I get cryotherapy at Total Body Wellness?
Cryotherapy is available at our Brownsburg location. If you’re coming from Greenwood or elsewhere in the Indianapolis area, we’re happy to help you plan your visit and pair it with any other services you’re interested in.
What can I expect during my first cryotherapy session?
You’ll step into our cryotherapy chamber for a short session, typically just a few minutes. You’ll wear protective gear for your hands, feet, and ears. Most clients are surprised by how quick and manageable it is. Our team will walk you through everything beforehand so you know exactly what to expect.
Is cryotherapy safe, and who shouldn't do it?
Cryotherapy is safe for most healthy adults, but it isn’t recommended for everyone. If you have certain heart conditions, uncontrolled high blood pressure, or are pregnant, we’ll want to talk it through first. During your consultation, we’ll review your health history to make sure it’s the right fit for you.
How often should I do cryotherapy for the best results?
It depends on your goals. Some clients come in for a single session before a big event or workout, while others build it into a regular routine for ongoing recovery and wellness benefits. We’ll help you figure out a schedule that matches what you’re hoping to achieve.
Can I combine cryotherapy with other treatments at TBW?
Absolutely. Many clients pair cryotherapy with services like our recovery or wellness treatments for an added boost. Just let us know what you’re working toward, and we can help build a plan that fits your goals.
Patients must register prior to the first cryotherapy appointment. Email and password used to register will be used to log in for each session at the Brownsburg Clinic.