Shawna – Office Coordinator
Kelly – Holistic Practitioner
Cassy – Exercise and Nutrition Counselor
Joy – Esthetician
Back Office Staff – Makenna, Amy, Taylin, Jessica, Torey, and Anna
Front Office Staff – Valerie, Ryan, Tricia, and Taryn
MSN, AGPCNP-BC, owner
Ashley Regal, MSN, AGPCNP-BC, is a board-certified Adult-Gerontology Primary Care Nurse Practitioner, founder, owner, and provider at Total Body Wellness. With more than 12 years of experience as an advanced practice provider, Ashley is dedicated to helping patients achieve lasting health through personalized, evidence-based care. She earned her Nurse Practitioner degree from Indiana University in 2014 and began her career specializing in oncology and hematology, where she developed a strong foundation in complex patient care, compassionate communication, and clinical excellence.
As the founder of Total Body Wellness, Ashley has built a thriving wellness practice centered on delivering exceptional patient experiences and long-term results. Her leadership has helped create a practice known for personalized care, innovation, and a commitment to helping patients feel their best at every stage of life.
Ashley is passionate about uncovering the root causes of symptoms rather than simply treating them. Her approach combines traditional medicine with functional and preventive strategies to create individualized treatment plans that support long-term health, vitality, and overall wellness. She is nationally certified in both hormone replacement therapy and peptide therapy and remains committed to staying at the forefront of advancements in wellness medicine.
Known for her practical, patient-centered philosophy, what she calls “common sense medicine”, Ashley emphasizes education, partnership, and sustainable lifestyle changes that empower patients to take control of their health. Whether helping patients optimize hormones, improve energy, manage weight, or enhance overall well-being, Ashley is committed to providing compassionate care that delivers meaningful, lasting results.
MSN, FNP-BC
Allie Crews, MSN, FNP-BC, is a Family Nurse Practitioner with a Master of Science in Nursing from the University of Indianapolis. With more than a decade of nursing experience, she has built her career on advancing patient health through bioidentical hormone therapy and functional medicine. Her professional journey began in conventional medicine, but her passion for addressing the root causes of illness and promoting preventative care led her to a functional approach. Allie’s goal is to optimize patient outcomes by empowering individuals to take an active role in their long-term health and well-being.
MSN, FNP-BC
Lauren Schacht MSN, FNP-BC is a Family Nurse Practitioner specializing in a comprehensive, whole health approach to prevention, health, and well-being. Having gained experience as an intensive care nurse and as an NP in palliative care, family medicine and dermatology, she is dedicated to preventative medicine and providing better outcomes and cost savings for both patients and the healthcare system in the long term. With certification in bioidentical hormone therapy and by engaging patients in a therapeutic partnership, her goal is to help give patients ownership over their health and help them meet their wellness goals.
MSN, FNP-BC
Abby Pence is a board-certified nurse practitioner specializing in functional medicine and advanced treatments for male erectile dysfunction. A proud graduate of Indiana University, Abby earned her degree in 2012 and has since focused on providing compassionate, evidence-based care. By addressing the root causes of health concerns, she helps patients achieve long-lasting wellness and improved quality of life. Newly married to her husband, Ben, Abby also enjoys reading a good book in her free time We are very excited to have her on our team!
ACNPC-AG
Crystal, AGACNP-BC, is an acute care nurse practitioner with a passion for functional medicine, dedicated to treating patients by addressing the root causes of their health issues. Her mission is to promote long-term wellness by focusing on the prevention, avoidance, and reversal of health concerns, as well as achieving overall wellness. With nearly a decade of experience as a registered nurse in the operating room, she gained invaluable insights into patient care and surgical processes and procedures. Crystal furthered her education by obtaining a Master of Science in Nursing from Marquette University and spent five years as a Nurse Practitioner in urology. However, her desire to support patients in their wellness journey led her to transition into functional medicine, where she can truly make a difference in the lives of those seeking to achieve optimal health.
Thank you for trusting us with your wellness journey! A team member will reach out soon to discuss your health goals and next steps. While you wait for your appointment, explore our same-day services for quick, effective support to boost your overall health and well-being. No appointment needed—feel better today!
